DID YOU KNOW WHAT KIND OF THIS POSE?

DID YOU KNOW WHAT KIND OF THIS POSE?



Doing this pose for 5 minutes a day..



AND SEE THE RESULT :


  1. it's super calming for mind
  2. it's great for your digestion
  3. it elongates
  4. the lower back
  5. it opens up the hips.

Komentar

Postingan populer dari blog ini

Aloe Vera Usage Instructions: Why Does This Plant Mean So Much To Our Body

Prepare Your Own Homemade Penicillin That Has The Same Properties as the Pharmaceutical One!

How To Prevent And Treat Painful Leg And Calf Cramp That Begin When You’re In Bed